Gapra Wellness Centre · Nakuru

"Healing begins the moment you decide you are worth the work."

Confidential counseling and mental health support for individuals, families, schools and organizations — guided by a licensed counselor with over three decades of professional experience.

A Gapra Wellness Centre facilitator leading a group counseling session outdoors

What We Offer

Support built around where you are today

From individual therapy to workplace wellness, every program at Gapra is tailored to the person or organization we're working with.

Child & Adolescent Counseling

Tailored therapy addressing behavioral issues, developmental changes, school stress and youth emotional regulation.

Play therapy · Youth support · Developmental guidance

Marriage & Family Counseling

Therapeutic interventions focused on improving communication, resolving conflict and strengthening family dynamics.

Relationship dynamics · Family systems · Communication skills

Trauma & Grief Counseling

Specialized support for navigating deep loss, managing PTSD, and healing from emotional trauma.

Trauma-informed care · Crisis intervention · Safety planning

Workplace Counseling

Corporate wellness solutions targeting occupational stress, employee burnout prevention and performance motivation.

Corporate well-being · Stress management · Resilience building

Substance Use Disorder Counseling

Structured rehabilitation support, coping strategies and recovery paths for individuals battling addiction.

Prevention · Recovery & relapse prevention · Coping mechanisms

School Counseling

We liaise with schools and counsel students needing help, individually or in groups.

Student motivation · Problem discernment · Prevention programs
Eng. Joseph Kariuki Rwara, Gapra Wellness Centre

Personalised Healing Plans

Care shaped by decades of real-world experience

Gapra Wellness Centre is led by a registered counselor and engineer-turned-coach who believes counseling psychology can resolve the psychological challenges facing society today. Every plan is tailored to the individual — whether you're managing mood disorders, trauma, or addiction — delivered with compassion and grounded in professional training.

Meet Our Team

Healing Is a Priority

Stories from those we've worked with

"Gapra Wellness Centre gave me a second chance at life. The therapists were compassionate, and the environment was so peaceful. I am forever grateful."

— Former Client

"I found myself again. The team took time to understand my situation before recommending a path forward — I never felt rushed or judged."

— Former Client

Ready to take the first step?

Confidential consultations available in person in Nakuru or online.

Book an Appointment